Caloric restriction Caloric restriction has been proved in laboratory studies as the only way of extending the lifespan of rats[1], in other words, those that eat all they want to die faster than those who have a restrictive diet.

How to fast Fasting is probably the best way to regain your health and to improve your blood chemistry.

Keratoconus treatment in Ayurveda The long history of Ayurveda remedies spanning thousands of years is basically and more elegantly explained as “getting along with nature and its rhythms”.