Introduction The most famous healing technique of Traditional Chinese medicine, acupuncture uses needles to stimulate your body to heal.

You can think of health as a state of “harmony” between the different parts of yourself.

Liver Cleanse I have performed liver cleanses (flushes) over the years and they have worked, i did it because of my bad habits regarding food.

Affirmations for Health How you lie to yourself Man is a lying organism, in fact, the evolution of the unconscious appears to be related to how a man lies to himself to get benefits for this deceiving.

Healthy Smoothie Recipe This healthy smoothie recipe is based on Rhonda Patrick Ph.

Grounding techniques If you have walked on a beach or barefoot on grass you know how refreshing these activities are.