Introduction The most famous healing technique of Traditional Chinese medicine, acupuncture uses needles to stimulate your body to heal.

You can think of health as a state of “harmony” between the different parts of yourself.

Liver Cleanse I have performed liver cleanses (flushes) over the years and they have worked, i did it because of my bad habits regarding food.

Affirmations for Health How you lie to yourself Man is a lying organism, in fact, the evolution of the unconscious appears to be related to how a man lies to himself to get benefits for this deceiving.

Healthy Smoothie Recipe This healthy smoothie recipe is based on Rhonda Patrick Ph.

Grounding techniques If you have walked on a beach or barefoot on grass you know how refreshing these activities are.

Chinese herbal formulas Chinese herbal medicine is the biggest branch of traditional Chinese medicine (TCM).

Hyperbaric Oxygen therapy Hyperbaric oxygen therapy is the use of oxygen in a controlled high-pressure chamber, this is commonly used when divers have to get out fast of deep waters and experience problems; the blood in their bodies start to produce nitrogen bubbles much like a soda can that is opened after shaken, this can be dangerous.